My Ankle was Back to Full Strength in no time!
"I went to Contact Physio after an ankle injury which left me in a lot of pain and unsure of what I should do. The physio was very thorough with diagnosing the problem and gave me a detailed rehabilitation plan. Everything was easy to understand and my ankle was back to full strength in no time. Friendly and professional I wouldn't hesitate to recommend her to anybody.
The first thing Krissy did for me was give me hope.
"So this is me in the trees at adrenalin forest. Thank you Krissy. About a year ago I rang Krissy and asked her to look at my MRI results for my back and to please help me. I thought maybe she could give me some exercises to do that would stop my back from getting worse. I would wake up in the morning feeling crippled and almost cry trying to get my socks on. I was getting depressed thinking this is my life and I am having to live managing pain rather than having experiences that make you go Wow that was awesome! The first thing Krissy did for me was give me hope. Over the last year she has put up with my boom and bust attitude I feel so much better so I will........Oops. she listened to me when I had life changes and trauma and gave the most amazing advice. And she worked out what works for me....how to help me stay motivated and on track. I have gone from walking like a 96 year old bent and shuffling at times to taking on adrenalin forest, and Wow, what an awesome experience so thank you Krissy for helping me get back to living my life. " Collette
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